Welcome to the ultimate transformational journey for dads.
A path to reclaim your PRIMAL vitality.
Learn how to become lean, strong & vibrant effortlessly.
Are you getting frustrated with all the ways to ‘ditch the dad-bod’
Are you stuck in the BULK - CUT mindset?
Not sure what program to follow in the gym?
6 meals a day and 2hr workouts put you off trying?
Feels like you’re stuck in a holding pattern?
Join the gym, Start the diet, eat the food, restrict the food, crave the food, buy the protein shakes, see no progress, feel frustration, eat more, feel bloated, feel sluggish, restrict again, repeat…
YOU KNOW THERE HAS TO BE A MORE SUSTAINABLE APPROACH THAT FITS INTO A BUSY LIFE…
I GET IT…
Because I was where you are now. I know why it isn’t working.
It’s NOT because you need more willpower and discipline
It’s NOT because you haven’t found the perfect macro balance
It’s NOT because you need to workout harder
The answers lies in the
EAT MOVE DAD PRIMAL BLUEPRINT
Becoming a FAT BURNING BEAST
By transforming your metabolism you can achieve
Ideal body composition
Optimal health
All day energy
No cravings